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Health benefits of Mountain Apple aks Malay Apple

Kavika Tree, Large Fruited Rose Apple, Malay Apple, Mountain Apple, Malacca Apple, Malay Apple, Malay Rose Apple, Mountain Apple, Otaheite Cashew, Otaheite Apple, Pomerac, Malaysian apple, Pink satin-ash, Rose-apple, Water apple, long fruited rose-apple, wax jambu and Malacca pear are few of the popular common names of the plant.

1. Treat Eyes Health

In case you have problems with the eyes, maybe your body need vitamin A. Vitamin A on Malay apple fruit is high enough and helps to make your eyes health much better. With a healthy eye, your eyesight can be more clear and sharp.

2. Relieves fever

Malay apple can also be used as medicine to relieve fever. You can make the steeping of this fruit with warm water and give it to people with fever. Fever will gradually heal and fall.

3. Nourish the skin

The benefit of cashew boll for the skin is quite a lot. In addition to nourish your skin, this fruit can also help to make your skin smooth and rubbery. The content of vitamin C and other minerals will prevent you from diseases, such as skin cancer.

4. Prevents diabetes

Malay apple fruit helps to prevent diabetes. This fruit serves as a substitute for regular sugar that you often consume. The content of sugar in the fruit tends to be low but still can meet the needs sugar of your body. Therefore your blood sugar levels can be more controlled easily.

5. Increase Endurance

Maybe sometimes you feel your endurance is going down. No need to worry about it. Malay apple consists of 22 milligrams of vitamin C per 100 grams, this going to make your immune system stronger and fill the need of vitamin C in your body. Vitamins presents in Malay apple helps to get rid of various diseases that will attack your body health.

6. Treat Sprue

If you are often get sprue, maybe your body lack vitamin C. Because one of factor you get sprue is you lack of vitamin C. 100 gram of malay apple consists of 22 milligrams of vitamin C, this gonna better for you to treat your sprue. This fruit has some vitamin content that can treat sprue and protect your oral cavity from infection.

7. Overcome dysentery

Malay apple fruit has the property to overcome dysentery. This disease is a contagious disease; it needs to be addressed as soon as possible so as not to spread rapidly.

8. Strengthens bones

The iron in this fruit, help your bones become stronger. Including this fruits is quite beneficial and you do not have to worry about osteoporosis or another bone related problems.

9. Skin Health

An adequate amount of Vitamin A and C could be obtained from the Rose Apple which helps to prevent damage from the oxidative stress caused by the poor diet, stress, and pollution. It also reduces the dryness of the skin and reduces the wrinkles.

10. Prevent Acne

Acne vulgaris is a skin condition which leads to the inflammation caused due to skin infection. The research shows that the leaves of Rose Apple possess anti-acne properties such as anti-inflammatory, antioxidant and antibacterial properties. The experiment also shows that the presence of synergic actions results from the antioxidant, antibacterial and anti-inflammatory activities. Thus, S. Jambos assist in anti-acne activities. This study helps to know about the herbal medicines whereas various clinical trials are being continued.

11. Cure Liver Damage

Liver damage leads to various liver diseases which are caused due to the excessive consumption of alcohol, anemia, malnutrition, infection and hepatotoxic drugs. The research which was carried out at Gujarat Ayurved University shows that the leaves extract of Rose Apple consists of the liver protective agent. It leads to the effectiveness in the change in the function of the liver than the disease control group. The efficacy was worthy of comparison to the standard drug.